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RESILIENCE 
Rise
Discover your inner strength

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Empowering Teens Together

Resilience Rise is dedicated to guiding adolescents towards emotional health and personal growth through supportive programs and engaging activities.

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Welcome to Resilience Rise Retreat

A wellness retreat to help young people rise above crisis and reconnect with their strength.

Resilience Rise Retreat is a 3-day, 2-night immersive experience designed for young people facing emotional challenges like anxiety, depression, or burnout. Created by a Clinical Nurse Consultant with over 16 years of experience in youth mental health, this retreat offers real tools for resilience, healing, and personal growth—in a calm, supportive environment.

Our Mission

At Resilience Rise Retreat, our mission is to empower young people with the tools, support, and space they need to rise above emotional overwhelm.

 

Through immersive, nature-based retreats grounded in clinical insight and lived compassion, we help cultivate resilience, restore hope, and foster meaningful connection between youth and their families.

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Our Vision

We envision a world where no young person stands alone in their struggle—where emotional wellness is nurtured before crisis strikes, and every teen has access to transformative spaces that spark healing, courage, and inner strength.

Programs

Workshops

Our workshops offer an engaging blend of therapeutic activities that help teens develop essential skills for emotional well-being and resilience.

Exercises

We incorporate physical activities like kayaking and nature walks to encourage teamwork and confidence-building while enjoying the great outdoors.

Support

Our programs foster peer connections, enabling teens to share and grow in a supportive environment, promoting lasting friendships and emotional growth.

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